6:17
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥६- १७॥
yuktaahaarawihaarasya yuktacheShTasya karmasu ।
yuktaswapnaawabodhasya yogo bhawati duHkhahaa ॥६- १७॥
Source: Automatic ITRANS Transliteration
But, for the one who is moderate in eating, recreation, working, sleeping, and waking, this yoga (of meditation) destroys (all) sorrow.
He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system.
Source: Bhagavad Gita As It Is