6:17  

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥६- १७॥

yuktaahaarawihaarasya yuktacheShTasya karmasu ।

yuktaswapnaawabodhasya yogo bhawati duHkhahaa ॥६- १७॥

Source: Automatic ITRANS Transliteration

With the diligent dieter and recreator, diligent worker in actions,
diligent sleeper and waker, yoga is, mitigating sorrow.

Source: Milind S. Pandit

But, for the one who is moderate in eating, recreation, working, sleeping, and waking, this yoga (of meditation) destroys (all) sorrow.

Source: The Bhagavad-Gita: The Sacred Song

He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system.

Source: Bhagavad Gita As It Is