13:8  

इन्द्रियार्थेषु वैराग्यमनहंकार एव च ।
जन्ममृत्युजराव्याधिदुःखदोषानुदर्शनम् ॥१३- ८॥

Transliteration

indriyaartheShu wairaagyamanahaMkaara ewa cha ।

janmamRRityujaraawyaadhiduHkhadoShaanudarshanam ॥१३- ८॥

Translation

Detachment from sense objects and ego, too
Reflection upon the defect of suffering of birth, death, old age, illness.

Translation

Aversion towards sense objects, absence of ego, constant reflection on the agony and suffering inherent in birth, old age, disease, and death.